Amy Morin is a psychotherapist and host of the Mentally Stronger podcast. She is the author of the best-selling book “13 Things Mentally Strong People Don’t Do,” and several other books in the series including “13 Things Strong Kids Do: Think Big, Feel Good, Act Brave.” Her TEDx talk “The Secret of Becoming Mentally Strong” is one of the most viewed talks of all time.
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The No. 1 trick I always teach to build unshakeable confidence—it worked for Beyoncé and AdeleAmy Morin, Contributor10 Min AgoWe pay $1,200 a month to live on a sailboat in the Florida Keys—I’m glad I didn’t wait for ‘someday’ to move aboardAmy Morin, ContributorApril 21, 2026People in the strongest relationships do 5 things every weekend—that most neglect, says couples therapistAmy Morin, ContributorJanuary 23, 2026Mentally strong people never waste their energy on this 1 thing, says expert: ‘It feels productive, but it backfires’Amy Morin, ContributorDecember 1, 2025Stop asking ‘How was school today?’ To raise successful, mentally strong kids, ask these 7 questions insteadAmy Morin, ContributorNovember 9, 2025People with high emotional intelligence embrace 5 ‘hard truths’ early on, says expertAmy Morin, ContributorJuly 16, 2025If you always ask yourself these five ‘powerful’ questions, you’re more mentally strong than mostAmy Morin, ContributorJune 12, 2025Psychotherapist: 10 phrases the most mentally strong people use every dayAmy Morin, ContributorFebruary 12, 2025If you want to be mentally strong, ask this 1 question daily: You’ll get a ‘little dose of optimism’Amy Morin, ContributorJanuary 14, 2025Parents who raise mentally strong kids do 1 thing: They’ll be ‘equipped to handle life’s challenges’Amy Morin, ContributorDecember 13, 2024Parents who raise mentally strong kids always use these 10 powerful phrasesAmy Morin, ContributorDecember 4, 2024If you and your partner always use these 7 phrases, you’re more mentally strong than mostAmy Morin, ContributorAugust 4, 2024
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