Tag: fitness
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Sitting all day? This mobility routine can help you loosen up
Try these simple moves to avoid aches and pains.
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Hyrox and Xenom aspire to make fitness ‘largest sport on earth’
LONDON, Oct 23 : Global indoor fitness race company Hyrox is teaming up with new player Xenom to expand participation and maybe one day even be accepted into the Olympics, the companies’ executives say.Hyrox, founded in Hamburg, Germany, in 2017, and Xenom, a CrossFit-inspired platform founded in 2026, ann
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Chinese fitness influencer apologises after being caught riding bicycle during Berlin Marathon
The influencer, known online as Abeeeer, initially celebrated a personal best record before photos emerged showing her riding pillion on a bicycle near the 38km mark.
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Hyrox Youngstars for children aged 8 to 15 to make Asian debut in Singapore this November
Like the original Hyrox competition for adults, Hyrox Youngstars features eight exercise stations.
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CASE calls for mandatory safeguards after S$3.82 million in losses linked to fitness closures
Consumers reported nearly S$6.7 million in prepayment losses from January to September, about 147 per cent more than for the whole of 2025.
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Why don’t I recover from workouts as quickly as I used to?
We asked fitness experts when to consider modifying your routine.
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Squats, push-ups and strength training: Why women may need to exercise differently from men
Women’s muscle fibres, joints and anatomy can affect the way they exercise, from doing squats to struggling with push-ups and even their risk of injury. Experts explain what women should know – and the tweaks that could make workouts safer and more effective.
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Hyrox athlete sparks debate for pushing through race after soiling herself
Some have raised concerns around hygiene while others saluted her resolve to finish the race.
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Can ‘lymphatic workouts’ really help with bloating or swelling?
Some influencers promote specific exercise routines, like walking or jumping, to reduce puffiness. Here’s what to know.
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True Fitness, True Yoga to close in Singapore; parent company cites competition, rising costs
Despite cash funding from the parent company, the Singapore operations continued to underperform, said its parent company.
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