Tag: wellness
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5 gastrointestinal symptoms you should never ignore, according to doctors
Experts say these warning signs should always prompt a chat with a doctor.
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What if ADHD isn’t about attention at all? It might be more about motivation and staying engaged
Evidence suggests that it really affects what psychiatrists like me call sustained engagement – an important difference in understanding how to think about the condition.
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I work hard to stay close to my friends. A researcher says it’s good for my well-being—and these 3 habits can help
Keeping in touch with friends can be hard, but often worth the effort, research shows. A friendship expert recommends these three practices for connection.
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Brain fog isn’t just forgetfulness: What causes it? Is it linked to dementia? When should you worry?
Can’t focus, struggling to find the right word, or feeling like your brain is moving in slow motion? Experts explain what could be behind brain fog – including lack of sleep, stress, menopause and even dengue – whether it’s linked to dementia, and what you can do to think more clearly.
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How drinking affects your dementia risk – and what studies say about moderate alcohol use
Researchers are still investigating what alcohol does to the brain, and what (if any) amount is safe.
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The haze is back: Do you need an N95 mask? What about a surgical mask?
Here’s a quick refresher to get you up to speed. And can you use your old stash of N95 masks?
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Hyrox Youngstars for children aged 8 to 15 to make Asian debut in Singapore this November
Like the original Hyrox competition for adults, Hyrox Youngstars features eight exercise stations.
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Why do you keep waking up to pee at night, even when you drink less water?
The phenomenon, known as nocturia, becomes more common with age. But cutting back on water before bed may not solve the problem. Urologists explain what nocturia is, why your body may produce more urine at night and why wearing compression socks may help.
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Allergic to prawns? A Singapore trial is studying whether you can build up a tolerance
Prawn allergy can mean more than simply skipping the crustacean on your plate, especially when shellfish is common in Singapore cooking. Could gradually exposing the body to prawn offer another way to manage the allergy?
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