Tag: healthglobal
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How healthy are your feet?
Many of us take our feet for granted — until they hurt! In Good Shape finds out how to keep our feet healthy and strong, and what happens when they’re pushed to the limit on a 100-kilometer hike.
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Blood vessels: What happens inside this hidden network?
Blood vessels deliver oxygen and nutrients to every cell in the body. How does the circulatory system work, what causes varicose veins, and what role does cholesterol play in vascular health?
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From pleasure to compulsion: How addictions take control
Cocaine and heroin are addictive. But smartphones, shopping, gaming and even work can also become compulsive. In Good Shape explores how everyday habits can spiral into addiction and what helps people regain control.
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A journey through lung health
A remarkable survival story opens this episode, followed by a look at how our lungs affect more than we think. Plus: Sleep apnea, cancer prevention, and the amazing benefits of exercise.
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How breaking taboos can help us heal and be a game-changer
From hemorrhoids to depression: taboos can stop us from seeking help on health problems. We show how inhibitions can prolong suffering – and how talking openly about “embarrassing” issues can make a difference.
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The different styles of fitness
Why do some people love intense workouts while others struggle to get moving? We look at fitness personalities, CrossFit, exercise addiction and the surprising power of walking.
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What your mouth can reveal about your health
Mouth ulcers, gum disease, cavities — even the tongue — can provide warnings of diabetes, heart disease, and stroke. Learn what your mouth says about health.
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