Tag: wellness
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Do high-intensity workouts raise cortisol? Here’s why the stress hormone isn’t always bad
We asked experts to explain the relationship between the stress hormone and exercise.
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How patients can manage cancer fatigue at work and home – and how caregivers can help
Cancer fatigue affects most patients during treatment and can linger long after therapy ends. Doctors explain why it happens, how patients can conserve energy and navigate work responsibilities – and what colleagues, friends and family can do to offer meaningful support.
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‘My stomach is eating itself’: Biohacker Bryan Johnson reveals he has autoimmune disease
The tech entrepreneur, who is known for spending about US$2 million a year on longevity treatments, said he was diagnosed with autoimmune gastritis after months of medical tests.
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Your wearable tracks countless health metrics, but which ones are worth paying attention to?
Wearables can offer rough information about a person’s health, experts say, but only some metrics are medically useful.
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Are your thoughts spiralling? 3 questions that can help you stop stressing
You can use them to gain some perspective, says New York Times columnist Jancee Dunn.
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Are you ‘triggered’ or just upset? Why the term is often misunderstood
Mental health professionals say “triggered” has a specific clinical meaning, and using it loosely may do more harm than good.
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Can prescription eyeglasses protect you from the sun? Here’s why sunglasses still help
Many modern prescription eyeglasses block harmful UV rays, but sunglasses remain useful for reducing glare and improving comfort outdoors.
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Can prickly heat powder and cooling water really beat the heat? The facts behind some popular remedies
What’s the difference between heat and heatiness? And can those barley drinks you order at the food court cool you down? Experts explain how they work, their limitations, and when they can do more harm than good.
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Catherine, Princess of Wales, completes Three Peaks Challenge to show life after cancer diagnosis
Catherine, Princess of Wales, has completed the Three Peaks Challenge within 24 hours to raise awareness of life after a cancer diagnosis and to support The Royal Marsden Cancer Charity.
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From protein coffee to CBD soda: How brands are cashing in on the functional beverage boom
“We’re selling [almost] as much protein cold foam as we do flat whites,” Starbuck’s EMEA Manager of Beverage Development Sam Henderson told CNBC.
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