Tag: wellness
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The surprising ways fatherhood benefits men’s brains, health and relationships
Clinical psychologist Darby Saxbe highlights how fathers increasingly take part in daily child care and caregiving. She says this involvement supports healthier relationships and delivers cognitive benefits.
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Singapore’s new wellness destination in 2030: Pools, water slides, saunas and tropical gardens at Marina South
The upcoming wellness development is set to open at Marina South in 2030 and will span more than 720,000 sq ft of gross floor area – about the size of nine football fields.
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What causes drooling during sleep and when should you be concerned?
Saliva is important for our health, but even a little dribble can be embarrassing. Experts explain why it happens.
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Puppies, ponies and Pilates: I tried some of Singapore’s most unconventional fitness classes
From yoga with rescued cats to Pilates alongside puppies, ponies and the world’s tallest indoor waterfall, these classes are turning exercise into an experience.
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Why many doctors don’t like low-carb diets despite weight-loss benefits
Cutting carbohydrates can be a fast track to weight loss. But villainising the nutrient completely is a mistake, experts say.
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Does holding your pee really harm your bladder? What can go wrong?
Urologists explain how the bladder works, what happens when you ignore the urge to urinate, and when it may be time to see a doctor. Also, can it lead to kidney stones, cancer and urinary tract infections?
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I’m a Stanford longevity researcher: My 85-year-old Italian mother’s 5 rules for a long, happy life are so simple
Dr. Lucia Aronica has studied aging for over 20 years. She shares the happiness and longevity lessons passed down by her 85-year-old mother.
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Should you take nutrition advice from a chatbot? Experts urge caution
Readers share their experiences asking chatbots for help with meal planning. It went well… until it didn’t.
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5 health risks from consuming too much protein, from heart disease to weight gain
Many of us eat more protein than we need. We asked experts what can happen if people have too much of a good thing.
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Why more Singaporeans are choosing day surgery – and the procedures you might not expect
Think surgery automatically means spending days in hospital? Not always. Doctors explain how modern techniques are making day surgery a safe and increasingly common option for some procedures you thought were too complicated.
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