Tag: wellness
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The most important longevity term you’ve probably never heard of
Intrinsic capacity is quickly becoming a preferred way to measure and assess human ageing.
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Is mouthwash bad for your oral health? Here’s what the research found
Experts reviewed claims about mouthwash and oral health. They found occasional use is unlikely to harm most people.
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4 TCM teas that may help soothe haze-related cough, itchy eyes and runny nose
From snow pear and white radish to peppermint and snow fungus, a TCM physician explains which simple brews may help soothe common haze-related discomfort – and who should be cautious about “cooling” remedies.
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What’s the best way to treat heartburn? How to choose the right treatment
Over-the-counter medications can reduce symptoms in different ways. Here’s how to find the ideal one for you.
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I’m a nutritionist from Japan: 7 ‘essential’ anti-inflammatory foods that I swear by
Japanese nutritionist and longevity expert Michiko Tomioka shares the inflammation-fighting foods that are always in her kitchen.
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Is motion sickness preventable? What works and what doesn’t
Experts say there are ways to stave off that dreaded queasy feeling.
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Dyson CameraJet: Dyson’s first electric toothbrush costs S$699 and has a built-in camera and water jet
The device boasts a camera that tracks and predicts gaps between teeth in real time and triggers a jetburst of mouthrinse.
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Harvard- and Stanford-trained child psychiatrist: 5 habits of parents who raise highly resilient kids
Child psychiatrist Dr. Suzan J. Song shares her best advice for how to develop resilience in kids. “There’s a lot we can do to help build it,” she says.
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Always tripping or spraining your ankles? When ‘clumsiness’ could be a genetic nerve disorder
Charcot-Marie-Tooth (CMT) disease can cause progressive weakness, numbness, balance problems and foot deformities. But its slow progression means some people may simply think they’re clumsy. Neurologists explain the signs to look out for, what causes CMT and what can help.
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Fit enough for Hyrox or a marathon? Why that doesn’t necessarily mean your heart is ready
Experts explain why training performance and VO2 max don’t tell the whole story about your heart health – and when an ECG or other screening tools may be warranted.
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